Helping Busy corporate dads build muscle and get lean without sacrificing time with their family
BRand Ambassador
Have you ever looked in the mirror and thought its time to make a change
Between the job, the commute, the kids, and whatever's left of your evening, fitness is usually the first thing to slip. You tell yourself you'll sort it once things calm down at work. They never do.
I help busy corporate dads take back control without blowing up their schedule. Through personalised training plans, nutritional guidance built around real life, and the accountability of weekly check-ins, I guarantee your success.
With hundreds of clients who've made lasting changes, I take real pride in what I do. I'm a coach fully invested in your journey, not just another one-size-fits-all, generic program.
The CP Fitness coaching service is an online premium training programme tailored to your lifestyle, your work demands, and your family time. With a plan designed specifically for you, I'll help you reach your fitness and physique goals, without sacrificing what matters most.
Book your free consultation call
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Book your free consultation call
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Book your free consultation call ❯❯ Book your free consultation call ❯❯
I don’t have time.
I’m not fit enough.
I just like going out too much.
I’ve tried a PT before.
DO YOU KEEP TELLING YOURSELF THESE EXCUSES?
SOUND FAMILIAR? THEN YOU’RE IN THE RIGHT PLACE!
TRANSFORMATIONS
If you’re looking to get rid of that Dadbod for good? Then take a look at what some of our team have achieved this year.
WOULD You LIKE TO...
Wake up in the morning and feel full of energy?
Finally feel in shape without spending hours in the gym each week?
Finally take control of your health, fitness and wellbeing goals and live a life you’re currently only dreaming about?
Services i offer
training
Nutrition
SUPPORT
Community Group
Private Members Hub
WHY CHOOSE MY PROGRAMme?
You finally want to stop the all or nothing mentality.
You feel like you’ve tried every workout routine on Google, only for nothing to work.
You want to get in the best shape possible without spending hours in the gym everyday.
You lack confidence to take your top off on holiday.
You want to ditch the ”I’ll start Monday” mindset.
I Specialise IN HELPING GUYS DROP FAT AND BUILD MUSCLE
I take great pride in building strong and long-lasting relationships with all of my clients whilst building a human connection with each and every single one of them allows me to find out what actually matters to them as individuals, and this allows me to design a bespoke programme around their needs and lifestyle during our time working together.
Unlike most coaches, my aim isn’t to get you a transformational picture for my page but to actually get results that will help to change your life. Working together we will achieve working around your preferred lifestyle, and not giving up your social life, hobbies, or spending hours in the gym.
TESTIMONIALS
I am really impressed with Chris and his online app. I was a bit hesitant starting online coaching as I wasn’t sure if it would be value for money compared to getting a physical trainer. I have to say it was worth every penny.
All workouts had videos with examples of how to correctly do each exercise. The tailored nutrition programme was realistic and I always felt I was eating enough fuel throughout the day. His tracking and following up was amazing and definitely made a massive impact in loosing a lot of weight and changing a lot of bad habits.
After losing over 9kg in the first 12 weeks and 11kg in total so far I would highly recommend using Chris’s professional services.
Lewis Archer
As I was getting closer to my 40th birthday I decided to take my fitness seriously, years of sporadic and unfocused training did nothing for me.
Chris has helped me to stay consistent, become the fittest I've ever been, lose over 13kg and enjoy my exercise. Chris keeps the training fresh and focused, helping me to see consistent results when I stick to his plan. Whenever I get off track he brings back my focus and shows he really cares about my goals and results. He's professional and knows what he's doing. Highly recommended!
Nick Wakefield
Chris’s app and exercise programs are first class but more importantly, he’s is always reachable (I pretty much communicate with him one way or the other every day) to answer questions, advise on nutrition and generally offer his support and encouragement. His app is super easy to use with videos for each exercise to keep you on track. He’s arranged special workouts for me when I have been on vacation.
Weekly check ins are really useful and he’s always looking to see where we can improve and help me reach my goals. Fantastic value for money, looking forward to the next 12 weeks. My wife has been so impressed with the results, she had also just signed up!
Paul Clark
DOWNLOAD MY free Ebook
If you’re ready to start your journey today, get in touch!
STEP 1
SCHEDULE YOUR
DISCOVERY CALL
STEP 2
GET THE HELP YOU NEED
STEP 3
CHECK-INS AND ACCOUNTABILITY
STEP 4
ACHIEVE YOUR GOALS
