About me

My name is Chris Pearson and Welcome to CP Fitness.

I work with busy dads in the corporate world, guys juggling demanding jobs, family life, and trying to still look and feel good and help them build lean muscle and get back in shape without turning their life upside down.

I know how it feels to have zero time and energy left at the end of the day. That's exactly why I build training and nutrition around your schedule, not the other way around. No extreme diets, no 2-hour gym sessions, just sustainable structure that fits into a demanding life.

My grounding in this comes from a lifetime in sport, I represented England internationally in Roller Hockey and competed in Muay Thai, where I had to learn how to hit strict weight targets safely while still having the energy to perform. I spent over 15 years working as a personal trainer, coaching everyone from Premier League footballers and MMA fighters to complete beginners who'd never set foot in a gym, experience that now shapes how I coach online.

I'm proud to be an ambassador for lululemon, and represent other global brands including Fiji Water, MyProtein, and Barebells. I've also previously worked with Under Armour as a brand athlete.

All of that experience has taught me one thing: results come from structure, not willpower or quick fixes. That's what I bring to every dad I coach, a system that works with your job, your family, and your life, so you can build the body you want without sacrificing what matters most.

“ Don’t put off unit tomorrow what can be done today ”

If you are serious about making a change enquire below.

TRANSFORMATIONS

If you’re looking to get rid of that Dadbod for good? Then take a look at what some of our team have achieved this year.

Start your journey today