THANK YOU FOR FILLING IN MY ENQUIRY FORM

You’ll find everything you need to know on this page.

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Here’s what to expect next…

  1. Now I’ve received your enquiry I will review your application and see if you fit the criteria.

  2. If accepted, I will send you my calendar link where you can pick a time and date which suits you for a consultation call.

  3. We plan for your life changing transformation and get you started.

Quick warning - I only work with people who understand the value of time and mutual respect, and therefore do not reschedule cancellations within 24 hours of the appointment without a valid reason.

On the consultation call, please make sure you’re in a quiet spot where you’ll be comfortable talking about your struggles, and what you want to achieve from coaching.

I won’t take calls where you’re on the go or can’t devote your full attention. This call could be the start of a life-changing transformation for you. It’s important, so please treat it that way.

If you feel like we’re a good fit and I can help you, please be ready to come on board. Any questions that you may have will all be answered on the call.

Frequently Asked Questions:

  • Although it’s not essential to have a gym membership, I like all my clients to have access to a fully equipped gym as it contributes to all round better long term results.

  • Yes! Absolutely everything is delivered online, so as long as you have access to the internet, you’re all set!

  • No! It’s my job to meet you where you’re currently at, then guide you to your goals. This means that no matter what your starting point is, you’ll benefit from coaching.

  • Make me aware of holiday length and location so I can factor it into your roadmap. People go on holiday… sometimes multiple times, you must be educated on how to progress/maintain while being on holiday or this whole process is pointless. You should be able to stay in shape FOR LIFE. Not just the duration of your programme.

  • 100%. Everything is built around you and your lifestyle. My coaching is designed to be fully flexible, so no matter how busy you are we can make it work.

  • It will not be an issue at all, most of my clients have VERY busy and demanding jobs. Your plan will be adapted and will accommodate for any schedule changes/travel.

  • Yes. The minimum amount of time I’ll work with anybody for is 12 weeks. The reason being is that from experience, any less than that won’t be long enough to unlearn any previous bad habits you may have picked up, as well as cement new ones. However, most clients end up working with me for over 9-12 months. Life-changing takes time!

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